четверг, 12 июня 2014 г.

Summer rest

Summer holidays are coming and a very important question is appearing, too: how can we have a good time during these holidays?
The sun is shining, there is a lot of  rest and  happiness! But a lot of teenagers use this time sitting at the computer. 
I think summer is precious because it  gives an opportunity  to change your life or yourself for the better, at least a little :) during these three months.
Here are some useful tips for your summer rest planning:

  • Plan your day, vary the activities and rest;
  • It's important not to be sad in summer. It is such a wonderful time of life! Do not be upset over small things, better look at what surrounds you and smile. And there is a saying: "There are 7 billion people in the world and you let one of them ruin your day?" Very well said! Do not allow yourself to spoil the day! Especially summer! Have fun!)  Such a lovely rest is only once a year!
  • Go for a photowalk with your friends. Have fun, laugh, enjoy your life! And I want to remind you that unexpected photos are the most cheerful, funny and memorable)
  • Read books.  
  • Start watching movies, good, with meaning. Watch the horrors to overcome your fears.  A comedy can rise your mood! 
  • You can go to the cinema with friends (a comedy will be of use;))
  • Tidy up your room. This method is very useful because for cleaning you'll spend only one day, and live in a clean room for the whole  summer.  By the way this method will pleased your mother! Surprise your mom! :)
  • Don't forget to get up early! Because when going to the work / school / university it will be hard for you to get up in the morning. Get up at 6, 7 or 8 a.m.
  • Go in for sport, start to run. Maintain a healthy lifestyle this summer! Lose weight and freshen up. It should be said that you should not eat before exercises. And you can only drink water 10-15 minutes after workout.
  • Go to the seaside and get a suntan.The best time for your tan will be from 8 to 10 a.m. and from 4 to 6 p.m.Wish you a nice tan!  Enjoy yourself and relax :)

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